Organic coconut palm sugar, made from the sweet nectar of coconut palm tree blossoms (cocos nucifera), is a natural unrefined sweetener from central java. It has a low glycemic index (GI) of 35, half the GI of your table sugar (cane sugar), which means it will not cause a blood sugar spike. Coconut palm sugar is diabetic-friendly and has higher nutritional value than other commercially available natural sweeteners. Our coconut palm sugar is never refined or bleached like white cane sugar, thus preserving its minerals/nutrients. Though less sweet than regular white cane sugar, it has an amazing taste - a great alternative sweetener to satisfy your sweet tooth without sacrificing your health. Nature's superfoods coconut palm sugar is certified organic, unrefined, gluten-free, non GMO.